The Number of Miles Taylor Swift Covered on Her Eras Tour

“],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> December 8, 2024, marks the day that Taylor Swift ends her record-shattering Eras Tour. It lasted 22 months, spanned over five continents, and earned…

Which Is Better for Warming Up?

“],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> Touching your toes. The standing quad hold. The overhead tricep stretch. These are the static positions our high school gym teachers taught us to…

Researchers Say Holding Your Breath Could Boost Endurance

“],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> If you could patent and sell the idea of holding your breath before exercise to boost performance, it would be a bestseller. Not because…

New Research Explores Advantages of Cold Training

“],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> For the past decade or so, sports scientists have been obsessed with the benefits of heat training. The extra stress of heat triggers various…

The Best Bodyweight Workout Plan for Holiday Travel

“],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> If you’re used to following a fitness program, the prospect of taking a break over the holidays can feel daunting. Will all that time…

When to Replace Your Running Shoes

“],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> When this assignment hit my inbox, my first thought was: I am 100 percent going to find out that I need to buy new…

The 4 Best High-Performance Trail Bikes (2024)

“],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> Testers and PinkBike editors spent the last year hitting singletrack from Bellingham to Squamish to evaluate 2024’s newest crop of trail bikes. Fifteen bikes,…

The Best Electric Mountain Bikes for Going Farther, Faster (2024)

“],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> The electric-mountain bike market has grown exponentially in the last decade, and this year’s options are better than ever. Whether you’re looking for an…

The Best Enduro Bikes For the Park Laps of Your Dreams

“],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> The goal of an enduro bike might seem straightforward: to go downhill fast and with style without sacrificing all your pedaling efficiency. But slightly…

The Best Bike Accessories for Road and Gravel Riding (2024)

“],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> From mid-ride hydration mixes to ride-saving tools to simple storage solutions, we’ve gathered a selection of the best bike accessory needs and wants to…